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Workout · in 4 days
Tuesday Track
The one that hurts. Intervals on the oval, with a group for every pace.
- Post time
- Tuesday
September 1, 2026, 6:00 PM - Meet at
- Burke High School track
- Distance
- 6 mi
- Pace groups
- 5:45–8:00 /mi
Warm up on your own and be ready to roll at 6:00. We split into three groups off the line so nobody runs a workout alone. Bring a watch you trust and something to drink, because the fountains are locked in the off-season.
The session goes up in #workouts on Sunday night so you can plan your week around it.